Get message headers in Outlook

  1. Start Outlook and find the email you want to get headers from

    If using Outlook 2007:

  2. Right click on the email and click Message Options

    If using Outlook 2010 and above: 

  3. Double click the email to open it

  4. Click the File button at the top left: 

    and then click the Properties button near the bottom: 

  5. In the message Properties window that opens you will see a second near the bottom that says Internet Headers

  6. Right click in the Internet Headers text box and click Select All

  7. Right click again and click Copy

  8. Paste the copied contents into an email to and send the email 

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